Yogurt is a delicious and healthy food and is also rich in multi-vitamins. It is a wonderful beauty product that can be for both skin and hair. It is blessed with Zinc and lactic acid which promotes healthy skin and shiny hair. It helps in removing dead cells, hydrate dry patches, tighten pores, glowing skin, reduces fine lines, removes dandruff, itchy scalp and nourishes the hair. It is advisable to go with plain yogurt or the ones which possess high levels of fats.
Yogurt benefits for skin:
Skin brightening:
Feeling low due to your dark complexion? Yogurt can help you with skin lightening. Take a tbsp of plain organic yogurt in a bowl, add some drops of fresh lemon juice in it. Stir it. Apply it on your face and let it be there for 30 minutes. Wash it with cold water. Continue this procedure till you are get that glowing light skin. Lemon juice has citric acid and hence it is used as a skin lightener.
Tightening Skin pores:
The large pores on the skin gives a dull look. Use a tbsp of plain Yogurt along with a tbsp of raw honey on your face. Let it be there for 15-20 minutes for the skin to absorb it. Wash it with cold water. Remember to apply a natural moisturizer after the wash as your skin might become little stiff and tight. Amazing Beauty tips using potato
No more Wrinkles:
Why use chemicals to get away from those wrinkles? Yogurt contains anti-ageing properties which help in destroying those free radicals. These free radicals damage the skin cells by taking away oxygen molecules from them, as a result, fine lines and wrinkle appear. Mix a tbsp of yogurt along with half a banana. Mash the banana along with the yogurt and apply to the face for about 30 mins and then wash off completely with cold water. Do not forget to use a moisturizer after the wash.
Control oil and Acne free skin:
Yogurt is acidic in nature and hence helps in destroying the acne causing bacteria and germs. You can either consume yogurt or apply it on the face, the benefits are equally amazing. Apply plain Yogurt along with a pinch of nutmeg on the skin, let it dry, and wash it after 10-15 minutes.
Dandruff Remedy:
Make a paste of a tbsp of yogurt and a tbsp of gram flour powder (besan). Apply it on the hair roots and let it be there for an hour or so. Wash it with mild shampoo. This prevents hair loss and helps in treating dandruff. Use yogurt along with few drops of lemon in it. Apply the paste on the scalp to get away from dandruff. It also helps in hair strengthening.
Hair loss:
For a hair loss treatments mix equal quantity of yogurt and coconut milk. Apply it on hair and leave it for sometime. Rinse it with a mild shampoo. It helps in retaining hair shine as well as helps in dealing with hair loss. Overnight Beauty Tips with Honey
Shiny hair:
For smooth, shiny hair, blend a half cup of yogurt into a smooth paste and coat the hair with it. Wrap a warm towel around your hair and leave it for 20 minutes. Wash with regular shampoo and notice the conditioned and moisturized hair.
Frizzy hair:
To deal with frizzy and dry hair, make a paste of 3 tbsp. yogurt, 2 tbsp. coconut oil and 4 tbsp. aloevera gel. Apply the gel evenly and leave it for 30 minutes. Wash it with a mild shampoo. Your hair will be manageable as well as shiny.